Hi I’m Thalia the dietitian and today I’m looking at nutrition labels for baby snacks like puffs. I’ll walk you through the pros and cons, what to look at when reading the nutritional information, and also the ingredient list.
Help support this content AND get your feeding questions answered by becoming a supporting member of Thalia’s Table today. Thalia’s Table members get to post and vote on the topics for me to answer on YouTube plus be invited to live face to face sessions with me. Join now at https://bit.ly/ThaliasTable
If you’re unsure what to give your baby for snacks… I’ll give you some suggestions from a nutritional standpoint to give them the nutrients they need to grow.
If you’re struggling with feeding your baby or child, not sure about giving seconds, making separate meals, worried about picky eating – please check out my first mini course: Common Mistakes Parents Make that Increase Picky Eating. I’ll help you reduce your stress levels around mealtimes so you can focus on raising your healthy, intuitive eater.
Need help with healthy snacks? Get my snack staples list and join my NIFTY email community (NIFTY = Nutrition Info + Feeding Tips for You!)
Find me on social:
View original video here.