Prenatal Massage Benefits, Safe Techniques And When To Avoid


Prenatal or pregnancy massage helps alleviate pregnancy pains and discomfort. It is similar to a full-body massage, but with a few modifications for the safety of the mother and the baby.Most pregnant women opt for a prenatal massage to get relief from achy and sore muscles, and relax before the baby’s arrival. In this post, MomJunction tells you if massage is safe during pregnancy, how it is done and the safety precautions that you need to take.

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